Ileana is now facilitating:

 Private ~ Semi-Private Yoga

Enjoy the experience of a personalized yoga practice tailored to your physical, emotional, mental and spiritual well-being. Experience the benefits of greater strength, flexibility, balance, focus and clarity of thought. Rest into a deeper sense of inner peace, calm and stillness.

Semi-private classes are small and intimate, limited to 4 people only. Semi-Private Classes can be formed from among your friends, family, co-workers and others to meet your special needs and schedule.

Private and Semi-Private yoga classes are held in the comfort of your own home, studios in the Coral Springs area, or at an outdoor venue of choice.

For further information please call Ileana: (954)263-1652

Yoga at Work

Help your employees relieve stress and prevent injury. Join the growing number of major companies embracing Yoga at work as a cost effective employee-retention strategy. Ileana will create and integrate a customized yoga program uniquely designed for participating practitioners  in your workplace.  Yoga classes are designed for all fitness and experience levels... beginners through advanced. 

*Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line. According to a recent study on worksite health programs, corporations realized $3 – $6 in savings for every $1 invested in wellness programs. The same study showed more than a 25% average reduction in health-care costs for well-designed programs” (American Journal of Health Promotion).

For further information please call Ileana: (954)263-1652