Header image

Just Breathe

Yoga with Ileana

The only authentic Yoga is the one that works for each person according to circumstances and needs, and there are many possibilities.” T.K.V. Desikachar

line decor
  
line decor
 


 Ileana Claffey, RYT

Ileana was searching for a natural path to wellness, when she experienced a glimpse of stillness during her first yoga class, twelve years ago. Her practice, coupled with her desire to deepen her knowledge inspired her to complete the 200-hour training in Hatha Yoga at The Deerfield Yoga Center in 2007. She is a registered yoga teacher (RYT) with Yoga Alliance, and certified thru the American Heart Association Heartsaver AED Program.

Her goal is to create a compassionate, heart centered class, where each student can reach beyond their perceived limitations. She brings a unique awareness of body alignment and movement, with clear instructions and humor. Always reminding you to stay present and breathe…

Presently, Ileana teaches at The Yoga Source in Coral Springs and at Yoga Center of Deerfield Beach. She teaches Hatha, Gentle Yoga, Restorative Yoga, Yin Yoga, Yoga Nidra, Chair Yoga and Stress Reduction.

Her yoga practice continues to evolve through self study, classes and workshops with an array of incredibly inspiring teachers which have all helped to influence her unique style of teaching .

Ileana resides in Coral Springs, Florida with her husband and two sons.