Just Breathe
Yoga with Ileana
The only authentic Yoga is the one that works for each person according to circumstances and needs, and there are many possibilities.” T.K.V. Desikachar
Group Class Schedule January 1- June 30, 2012
MONDAY
11:00 - 12:30PM ~ HATHA @ Yoga Source
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TUESDAY
6:00 - 7:15PM ~ GENTLE HATHA @ Yoga Source
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WEDNESDAY
11:00 - 12:30PM ~ GENTLE HATHA @ Yoga Source
1st WEDNESDAY OF THE MONTH
7:30-9:00PM ~ DEEP RELAXATION YOGA
(Restorative Yoga & Yoga Nidra) @ Yoga Source
3rd WEDNESDAY OF THE MONTH
7:30-9:00PM ~ YIN YOGA @ Yoga Source
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FRIDAY
9:30 - 11:00AM ~ HATHA @ Yoga Source
1:00 - 2:00PM ~ CHAIR YOGA @ Deerfield Yoga Center